"What the mind focuses upon, 'matters'. Every thought that we have is releasing a shower of chemicals that becomes part of and directs the physical 'matter' of our body. We need the serenity of mind to have the clarity of consciousness to support health in our bodies. Darryl Pokea, Psy.D. "
Dr. Pokea's website I was led to this morning, and it is so worth checking out. His written articles and meditation CD's and videos, can assist you in finding your keynote to health and wellness.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment